ISSA CERTIFIED
train team melo
ISSA CERTIFIED
train team melo
ELITE-LEVEL TRAINING. BUILT JUST FOR YOU
Work 1-on-1 with a certified coach and U.S. Army Master Fitness Trainer to achieve results that last. Anywhere. Anytime.
Get a Free Consultation with Coach Melo
U.S. Army Master Fitness Trainer & ISSA-Certified Personal Trainer.
Personalized training. Proven results. Anywhere you are.
WHY CHOOSE TRAIN TEAM MELLO MUSCLE?
No more cookie-cutter workouts or fad diets. Coach Melo combines military precision, science-backed training, and personalized coaching for lasting, sustainable results.
UNLEASH YOUR STRENGTH WITH ELITE-LEVEL COACHING
At Train Team Mello Muscle, I help everyday people—from beginners to seasoned athletes—build the body, strength, and confidence they’ve always wanted. With the precision of a U.S. Army Master Fitness Trainer and the expertise of an ISSA-certified personal trainer, I create sustainable fitness and nutrition plans that fit your lifestyle. My mission is to help you break limits, achieve lasting results, and feel unstoppable—physically, mentally, and emotionally.
TRAINING PROGRAMS
Whether you’re starting fresh, leveling up, or pushing for elite results, Coach Melo has a plan designed for you.
Plan 1 – 30 Day Kickstarter
Kickstart your health journey with a simple nutrition plan and basic exercises using minimal equipment. Perfect for beginners or anyone needing a reset.
Includes:
Video exercise demos
Daily workout & nutrition logging via the app
Nutrition plan + consulting
Regular progress check-ins
24/7 chat support
24/7 chat support
3 Virtual Sessions/Week
Plan 2 – 90 Day Transformation
Home-gym program to burn fat, build muscle, and improve fitness in 3 months.
Includes:
Personalized fitness & meal plans
Video exercise demos
Recipes & nutrition guidance
Progress check-ins & plan updates
24/7 chat support
3 Virtual Sessions/Week
Plan 3 – High Intensity 1-on-1 Personal Training
Limited membership for maximum results in the shortest time. Fully customized to your lifestyle, preferences, and goals.
Includes:
1-on-1 coaching & weekly video calls
Personalized workout & meal plan
Regular updates & progress check-ins
24/7 chat support
About Coach Melo
Meet Coach Melo – Precision Meets Passion
Health and fitness aren’t a phase—they’re a lifelong mission. With years of experience as a U.S. Army Master Fitness Trainer, ISSA-certified personal trainer, and coach to athletes of all levels, I combine proven training methods with personalized guidance to get you real results.
No cookie-cutter programs. No unrealistic promises. Just sustainable fitness strategies tailored to you.
Key Credentials Bullets:
Graduate of U.S. Army Special Forces Qualification Course
U.S. Army Fury Warrior Athlete Master Fitness Trainer
ISSA Certified Personal Trainer
Your Coach in Your Pocket
Stay on track anywhere with the Train Team Melo app—your complete hub for workouts, meal plans, progress tracking, and direct chat with Coach Melo.
Available on Google Play and Apple App Store.
If They Can Do It, So Can You
Melo’s clients don’t just get fitter—they gain confidence, energy, and a healthier outlook on life. These testimonials show the real impact of sustainable fitness coaching.
READY TO CRUSH YOUR GOALS?
Start Your Transformation – Free Consultation!
Work 1-on-1 with Coach Melo, a U.S. Army Master Fitness Trainer & ISSA-Certified Personal Trainer. Get a personalized fitness and nutrition plan designed to fit your life and achieve results that last.
READY TO CRUSH YOUR GOALS?
Start Your Transformation Free Consultation!
Work 1-on-1 with Coach Melo, a U.S. Army Master Fitness Trainer & ISSA-Certified Personal Trainer. Get a personalized fitness and nutrition plan designed to fit your life and achieve results that last.
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